vitamins-and-supplements-ashwagandha

Nutrition

Ashwagandha Benefits

Nova - August 13, 2024

What Is Ashwagandha? Ashwagandha, or Withania somnifera, is an herb native to Asia and Africa. Also called “Indian ginseng,” it’s been used in traditional Indian Ayurvedic...

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vitamins-and-supplements-ashwagandha

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